marmite vs vegemite


Marmite Vs Vegemite are two popular spreads that are known for their distinctive and acquired tastes. They are both yeast extract spreads, rich in umami flavour, and are often spread on bread or crackers. While they share similarities, they also have differences in taste and origin.

These two iconic savoury spreads have captured the taste buds of millions worldwide, but their distinct flavours and cultural significance have sparked a rivalry that shows no sign of abating.

From breakfast tables to late-night snacks, Vegemite and Marmite have become integral parts of their respective countries’ culinary identities, and the battle for supremacy between the two is a fascinating exploration of taste preferences and cultural influences.

Marmite Vs Vegemite

Vegemite was developed in Australia by Dr. Cyril Percy Callister in the 1920s. He was tasked with creating a spread from leftover brewers’ yeast extract after supplies of the British spread Marmite were disrupted due to World War I. Vegemite quickly gained popularity in Australia and became a staple food item. It is made from leftover brewers’ yeast extract, a by-product of beer production, and various vegetable extracts.

The spread has a dark brown colour and a strong, salty, and savory flavour. Vegemite is known for its “umami” taste, which is a savory and rich flavour profile. It is typically spread thinly on toast or bread, often with butter, and is considered a staple in many Australian households.

Marmite has its origins in the United Kingdom, dating back to the late 19th century. It was first created as a way to utilize the yeast extract by product from beer brewing. The spread gained popularity during World War I when it was provided to British soldiers as a nutritious food source.

It has a darker colour compared to Vegemite and also boasts a strong umami flavour. Like Vegemite, Marmite is spread on bread, toast, or crackers, and is known for being an acquired taste due to its potent and distinct flavour.

What does Vegemite taste like?

Vegemite has a strong and distinct taste that is often described as salty, savoury, and umami-rich. It’s a complex flavour that can be challenging to compare to other foods, but here’s a general idea:

Umami Richness: 

Vegemite is known for its prominent umami flavour. Umami is often referred to as the “fifth taste” and is characterized by a savoury, almost meaty quality. This gives Vegemite a deep and intense flavour that some liken to the taste of roasted or cooked meats.

Salty and Savoury: 

The spread has a noticeable saltiness, which contributes to its overall taste. The combination of umami and salt creates a savoury experience that can be quite bold.

Bitter Notes: 

Vegemite also has slight bitter undertones. This bitterness is not overpowering but adds complexity to the overall flavour profile.


Given its origin as a by-product of brewers’ yeast extract, Vegemite does have a distinct yeastiness to its taste. This can be reminiscent of the yeast used in bread or the fermentation process in certain foods.


Vegemite’s flavour is concentrated, so a little goes a long way. It’s recommended to spread it thinly on buttered toast or crackers to fully appreciate its taste without it becoming too overwhelming.


Q: What is marmite vs vegemite?

Marmite vs. Vegemite are both yeast extract spreads with unique flavours and cultural significance. Marmite originated in the UK, while Vegemite is from Australia.

They share similar production processes involving yeast extract and have intense umami flavours. However, Marmite is slightly milder and less bitter, whereas Vegemite has a stronger, more robust taste. 

Q: Is Vegemite the same as Marmite?

Marmite Vs Vegemite are similar in that they are both yeast extract spreads with distinct savoury flavours, but they are not the same. They are separate products with their own unique taste profiles and histories. It has a strong, salty, and slightly bitter taste. It’s made from leftover brewers’ yeast extract, a by-product of beer brewing, and various vegetable extracts. 

Q: Is vegemite vegan?

Yes, Vegemite is generally considered to be vegan. Vegemite is made from yeast extract, which is derived from the leftover yeast cells after the brewing process. It doesn’t contain any animal-derived ingredients like meat, dairy, or eggs. Additionally, the ingredients listed on the Vegemite packaging do not include any animal products.

Q: Is Vegemite good for you?

Vegemite has nutritional benefits due to its B vitamins, low fat, and low-calorie content. However, it’s high in salt, which might be a concern for those watching their sodium intake. Its intense flavour might not suit everyone’s taste. Whether Vegemite is “good” for you depends on your dietary preferences, health goals, and individual needs. 

Q: Is Marmite vegan?

Yes, Marmite is generally considered to be vegan. Marmite is a yeast extract spread that is made from brewers’ yeast, and it does not contain any animal-derived ingredients like meat, dairy, or eggs. The production process of Marmite involves using yeast cells that are by-products of the brewing industry.

Which is a Better Option for You?

If your focus is solely on flavour, I would recommend opting for Vegemite. Its taste is somewhat richer and possesses a more nuanced profile than Marmite, potentially making it easier to acclimate to. However, if the nutritional content holds significance for you, particularly in terms of vitamin B12, then Marmite is the better choice.

Unlike Vegemite, Marmite contains vitamin B12, providing you with 80% of your daily recommended intake with just a single slice of toast.

Whether you have a nostalgic attachment to one of these spreads, are curious to explore a new taste, aim to enhance your vitamin B12 consumption, or are entirely new to the Marmite/Vegemite experience, it’s worth considering buy a jar for yourself today!

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